I’ve been away for a few months, but I’m coming back and I want to share more stories with you.
Since the beginning of 2017, I’ve been looking for new ways to be happier and healthier. This is not a new search for me, I’ve started when I was 17, but now I’ve taken it further.
Last month, I bought a book called “The Happiness Project“, and this reading is having a nice impact on my life.
Continue reading “I’m back !”
Who has never failed at anything in life ?
No one. Everyone fails at times.
But not everyone gets back up after falling.
Continue reading “Fail – assess – recommit – move on”
Before leaving the maternity, I wanted to weight in. They didn’t have a scale. So I did it as soon as I got home.
And I started moving pretty much right away. Not intensively of course, but light biking while watching TV (one to two weeks after I got back home). I didn’t have a c-section, they didn’t have to cut me, no stitches, so I recovered fast.
Continue reading “My pregnancy changed my life, or how I rediscovered my body (part 2)”
Yes, it really changed my life. It changed how I see the world, myself, my body, my strengths and my capacities.
During that pregnancy, I gained a lot of weight. I relived my teen, fast speed: mood swings, blues, feeling the need to eat all the time, etc. I went from 56 kg to 81 kg. In total, I gained 24 kg, and my baby weighted only 2.640 kg at birth. So all the fat was for me. And I put it all where a woman doesn’t want it : in my thights and my butt.
During many long months, I hated my body. I was mad at him for pushing me to eat, I was mad at him for stocking all that fat. I felt betrayed by my own body. And I was feeling helpless fighting against it. So I forced myself to be patient.
Continue reading “My pregnancy changed my life, or how I rediscovered my body (part 1)”